Burnout Understanding and Overcoming Exhaustion
Burnout, a pervasive issue affecting individuals across various professions, transcends simple fatigue. It’s a state of emotional, physical, and mental exhaustion characterized by cynicism, detachment, and a diminished sense of personal accomplishment. This exploration delves into the multifaceted nature of burnout, examining its causes, symptoms, prevention, and recovery. We will uncover the subtle yet significant…